Here's a short message from the coaches of 360 Fitness.
So what's my goal?
I wanna be stronger, faster and better.
Level 1: General Fitness
Level 2: Get Lean
Level 3: Get Strong
Level 4: Get Toned
Level 5: Maximum Performance
For the 360 Fitness Coaches' Goals, check Chappy's blog.
For more information on 360 Fitness Club, check out their website or fb page.