Sunday, June 10, 2012

Hybrid Workout shared by 360 Fitness Club

Here's a video shared by 360 Fitness Club, the video contains a hybrid workout using the jungle gym and kettle bells instructed by Coach Chappy Callanta.

FYI: This is sort of what we do during STC (Suspension Training Class).

For more information on 360 Fitness Club, check out their website or fb page.

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