Assembly at Ayala Triangle
We began the activity with a short introduction of Drew, Team Diadora composed of Pedo, Allan and Kit and heads of PRC, CJ and me.
Drew giving us an introduction
Then, we led the runners on a short lap around part of Ayala Triangle for warm up.
Happy pic after warm up
After which, we did stretching and running drills.
Then, Drew divided the group to girls and boys where we did different exercises geared towards become better runners.
Photo Credits to Cath and Gee Ar of PEx Running Club.